Transformation

The journey we take together is one that can transform you. A deeply held and loved space for you to witness pieces of you that maybe you have hidden away. Maybe it’s shame, maybe it’s fear, hurt from someone’s words or physical touch.

Our session together is more than just a protocol. It’s a willingness and understanding to take your energy body to a place where you can witness and heal yourself. How deep do you want to go? How much change are you wanting to see in your body, your heart and your soul?

We co-create a space for your becoming. A space that you’re in your most cherished and perfect form. I allow my heart to lead the way, listening to the hums of your body.

She whispers to me as I gently run my hands on your body. Guiding me to where needs the most attention. Stagnancy happens in our body because we have become so good at ignoring those little nudges from our body to be present and listen. Maybe we pop a Tylenol and power through, just to get through our busy day. Who has time for pain and discomfort with our busy lives? You do. We do. It’s essential we make the time. Maybe not in the moment, but at some point our presence is needed.

The work that is done prior to internal work is what allows for massive shifting once you invite me in. There’s a dance between your body and mine, finding a rhythm that feels safe for your body, a pace that allows your nervous system to unfold and be held.

I’ve had the privilege to work with so many women in our community with a variation of discomforts. Many of them being told that they would need surgery, this is just the way life would be for them now - or simply not listened to.

It may be common to pee your pants after you have a baby. But it is not normal. It may be common for your uterus to be retroverted. But it’s not something that has to stay that way. Prolapsing may be common. But it doesn’t need surgery to be fixed. Scar tissue and adhesions may be common. But with a tender touch and understanding they can soften and regain mobility - no matter how big and scary they may look.

Our bodies are so wise. They want to be in alignment and balanced. Given a safe and loving environment they want to heal.

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Comparison is a thief of joy

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reflections of motherhood